Summerfast 2022 Results →


The Summerfast 10K course is a scenic, flat, fast run along the Stanley Park Seawall

Summerfast 10km 2022 is a BC Athletics sanctioned race and part of the BC Super Series.

Update 12-Mar-2022: In light of the updates to the COVID-19 restrictions on 10-Mar-2022, proof of double vaccination will no longer be a requirement for participation, and masking at the start/finish line will be optional. Please note that the Summerfast 10k will be compliant to all Provincial Health Orders at the time of the race and your safety is our number one priority.

In the event of a race cancellation due to Provincial Health Orders related to COVID-19, racers will be given the option to defer their race entry to 2023.


Summerfast 10K Run Team Challenge sponsored by Freehouse Collective!

The winning crew will get their names on the Run Crew trophy, a cake to share, gift certificates for Freehouse Collective restaurants, and Instagram recognition & bragging rights to celebrate the win.

  • Points are calculated by the number of members finishing the event (1 point each) + additional points for the fastest teams. 

  • The fastest teams get points based on the sum of their top 6 athletes’ age graded % (1st=10, 2nd=6, 3rd=4, 4th=2)

  • Second team will also be receiving a cake to share and refuel post-race.

2020 Summerfast Team Challenge Champions: Mile2Marathon


Summerfast is brought to you by the Vancouver Falcons Athletic Club

VFAC brings together individuals who are passionate about running and committed to realizing their potential in the sport, all in a highly supportive environment, and under the watchful eye of Coach Kevin O’Connor.