Register Now for Summerfast 2022


The Summerfast 10K course is a scenic, flat, fast run along the Stanley Park Seawall

Summerfast 10km 2022 is a BC Athletics sanctioned race and part of the BC Super Series.

Proof of double vaccination will be required from ages 12 and older to participate in the 2022 Summerfast 10k and must be presented at Package Pick-up with a piece of government Issued I.D. (Government-issued I.D. not required for people 18 and under). In addition, masks must be worn at the start and finish line.

In the event of a race cancellation due to Provincial Health Orders related to COVID-19, racers will be given the option to defer their race entry to 2023.

Please note that the Summerfast 10k will be compliant to all Provincial Health Orders at the time of the race and your safety is our number one priority.


Summerfast 10K Run Team Challenge

The winning crew will get their names on the Run Crew trophy, a cake to share, Instagram recognition & bragging rights, as well as a $100 Donnelly Group voucher to celebrate the win.

  • Points are calculated by the number of members finishing the event (1 point each) + additional points for the fastest teams. 

  • Fastest teams get points based on the sum of their top 6 athletes’ age graded % (1st=10, 2nd=6, 3rd=4, 4th=2)

  • Second team will also be receiving a cake to share and refuel post race.


Summerfast is brought to you by the Vancouver Falcons Athletic Club

VFAC brings together individuals who are passionate about running and committed to realizing their potential in the sport, all in a highly supportive environment, and under the watchful eye of Coach Kevin O’Connor.